Our Clients Have Lost 20+ Pounds WHILE Gaining Muscle, Energy and Confidence...
(Without going keto, intermittent fasting, or eliminating carbs)
An open invitation to those who want to…
Our Clients Have Lost 20+ Pounds WHILE Gaining Muscle, Energy and Confidence...
(Without going keto, intermittent fasting, or eliminating carbs)
An open invitation to those who want to…
Transformations and Real Results
Lean Body Gains Has Been Carefully Created
To Get You Remarkable Results In Less Time
We get it. Your daily schedule with work, family, and life can be hectic. Time is very limited. But deep down inside, you know you would still love to get rid of the extra fat, pack on muscle and strength, and simply look and feel better.
But more than likely, you probably think that you have to stick to a very strict diet and workout at a gym for hours each day to get the results you desire.
The truth is – now you don’t.
Lean Body Gains is a proven system that will help you master your fitness habits, so you can not only get the results you want with less time – but keep those results for life.
Why Should You Choose Lean Body Gains Over Other Weight Loss + Fitness Programs?
Experienced Coaches - 100% Focused On YOU
We’re a team that consists of some of the most professional and highly talented weight-loss coaches and fitness experts in the industry. When you combine our experience and track record of success, you can rest assured you’re getting the best of the best.
Personalized Programming That Gets You Results
We’ve “cracked the code” on how to tailor health and fitness plans that get real results. We take into account everything, including your current lifestyle, schedule, body type, and of course – the main health and fitness goals you want to achieve.
A Proven System - Backed by Science
We have such a strong track record of success because we don’t offer cookie-cutter solutions that rarely work and never last. Everything we do and offer is backed by real science and proven through experience.
Stay Committed + Fully Accountable
It can take time to break bad habits and create new ones. But thanks to consistent accountability and a reliable support system, this entire process can be streamlined and made much easier. We’ll help you every step of the way.
Private 1-on-1 Video Check-Ins
We understand that as you move through the program, you’ll have questions and things will need to adjust. We’ll be there. Thanks to LIVE 1-on-1 video check-ins, you will have everything you need to continue achieving your goals - via real-time communication.
Enjoy 24/7 Support Thanks to Our App
With the Lean Body Gains app, you’ll always have access to the program right in your pocket. Plus, you’ll always have 24/7 support, thanks to handy in-app messaging. We’re 100% committed to you and your success, and our app proves that.
Meet Our Coaches
Laith Berhanu, NSCA-CPT
Fitness Coach
Creator of Lean Body Gains
Amy Bender, MS, PhD.
Sleep Consultant
Senior Sleep Research Scientist
Sarah Ojeda, RD
Diet-Nutrition Assistant
Bachelor in Human Nutrition & Dietetics
Rob Morano, D.C., R.Kin
Rehab Specialist
Chiropractor
Science, accountability, experienced coaches, customization…
LEAN BODY GAINS OFFERS AN ALL IN ONE PROVEN SYSTEM
The truth is, most fitness programs online are very one-sided. But as you know, transforming your body when you have limited time needs a workable and fully customized plan that looks at multiple aspects of your body, lifestyle and goals.
A generic workout or diet program simply won’t cut it for you. And hiring a trainer who can only work with you in a packed gym during their schedule won’t work either.
Lean Body Gains offers you an expert team of coaches that range from fitness, nutrition, physical therapy, mental performance, and even sleep consulting – to cover all yours bases!
The proof of our successful track record comes from our happy clients.
We love the challenge of taking on a new client and helping them transform into the fit, healthy, and confident person they want to become.
Some of Our Client Success Stories
Nabil, Photographer, Toronto
"I went from a 38 to 40 pant size down to a 32-34. I'm down to 205 which is the lowest I've ever been. I can run 5k now and I'm way stronger."
Chris, Paramedic, San Francisco
“You could definitely see more size and definition. I felt better, confidence-wise. At the end of the program, I saw results I was happy with.”
Kris, Mechanic, Philadelphia
“I lost 25 pounds in 3 months. It’s not just that; my body feels better… The other night, I did the first pull-up I’ve ever done in my entire life.”
Jhailyn, Student, California
"Going through this program made me a lot more confident in what I look like and what I see in the mirror. It has also helped me mentally because I've accomplished the goals I've set for myself"
Arshan, Health Care, Niagra Falls
"You gave me a structured program, and even with my injuries, I'm the fittest I've ever been, which is shocking. I'm fitter than I was before my injury."
Jason, General Manager, Indiana
“I have way more energy, I get a ton of compliments all the time. I’ve also gained a decent amount of muscle, and I’m way stronger.”
Ryan, Real Estate Agent, Toronto
"I wasn't sure where to start, and Salama came through... Get expert help, and you'll get great results. Salama knows what he's doing."
Saada, Teacher, Toronto
"I’ve never lost inches as fast as I did, especially around my waist and stomach”
Aman, Strategy Consultant, San Francisco
"If you're looking for a sound of knowledge, which is extremely supportive, along with accountability, then the MadeGains team is pretty dope."
Alejandro, Health Care Worker, Los Angeles
"Overall, I lost 20 pounds, and I leaned out in my stomach and lower back. I also got stronger which was pretty cool. I hit PRs (personal records)"
Saeed, Event Coordinator, Abu Dhabi
"Knowing someone was there watching if I miss a workout pushed me to do it, and do it right. My shoulders got broader, and my waist got smaller."
Jerry, Future Police Officer, New Jersey
"It's definitely an advantage for me to have gained strength and size... God forbid, if something happens, I'm more confident in my ability to size up against someone else."
Cyr, Student, Albuquerque, New Mexico
"I dropped about 30 pounds (214 to 185) and went from 2 pull-ups to sets of 8 or 9. As my physique changed, I gained more confidence, and that seeped into all areas of my life."
A proven system that gets you results
with experienced coaches and personalized programming
Are you ready to get lean, fit better in your clothes, and gain confidence from looking and feeling your best?
Here's what you get when you join Lean Body Gains:
Evolving Nutrition Plan tailored to your preferences and lifestyle
Progressive Training Program (gym and home-based)
We’ve mastered the art of designing training programs for all levels. Whether you’re just starting with weight training or a seasoned weight lifting looking to set new personal records, we’ve got you covered!
The MadeGains App to deliver your program to you anywhere you are
Video Consultations with any one of our experts
Live Weekly Group Calls
Direct Message Support plus 1-on-1 Check-ins
Certificate of Achievement
Achieving your weight loss + strength goals is a big deal that deserves to be acknowledged. This is why we’ve created the certificate of achievement, highlighting your major successes during this program.
How it all started...
When I began my fitness journey, I didn't have much muscle, and I was pretty chubby - I was "skinny-fat."
I was also short on time because I had a career and two daughters to help raise. But I didn't like how I looked or how my clothes fit, so I knew I needed to change.
As I searched online for solutions, I quickly realized there was a ton of conflicting information. I was overwhelmed and confused, to say the least.
I tried dozens of diets and training programs and got mixed results, if any. It was hard to stay consistent because I wasn't sure what I was doing and why.
It wasn't until I came across an "evidence-based" approach to fitness that I understood how and why things worked and finally started seeing real results.
I then spent years creating and fine-tuning a practical, time-effective, results-driven system to help others.
Today, the name of that system is Lean Body Gains. We've now helped countless people sustainably achieve their dream body worldwide, so they can look, feel and perform their best.
Testimonials and Breakthroughs
Interested in Joining The Lean Body Gains System?
WE'D LOVE TO SCHEDULE A FREE CALL WITH YOU
During this call, we’ll clarify your goals, where you are now, what your roadblocks are, and if the Lean Body Gains system is a good fit for you.
This session is 100% free, and there are ZERO obligations and no pressure to join.
